best vegetable juicer

What are your thoughts about drinking only fruits and vegetables for 3 days? Would you able to withstand it? Will your body be up to it? While you might think you can't live on fruit and vegetables juices alone for three whole days, you're mistaken. This is called the three-day detox challenge and a lot of people have done it. Now, they're enjoying a cleaner, healthier body. So if you're willing to try it, check out the juicier detox recipes below. And see if you can consume only those in a matter of three days.

But then again, you have to consult first with your doctor to know whether you are capable of following such a recipe. If you have an underlying health condition, this diet plan may not be advisable for you. So before you go and try detox cleansing procedure, clear yourself with your doctor first. Juicer detox recipes can only be followed by somebody who is totally healthy.

Try to use these tasty juice therapies in your 3-day detoxification plan:

1. A Different Carrot Juice Recipe

A lot of people love carrot juice. If you're one of them, then this recipe is especially dedicated to you. For this particular one, you are going to need three carrots and a tall celery stalk. It is also possible to add lime to the resulting juice. Blend the celery stalks and carrots mixed in a glass of water. Choose puree for a more solid consistency. This juice can pass off as your lunch during the 3-day period. Since it is vegetable, it is heavy on the stomach.

2. Peach Orange Juice

Peaches are the best detox candidates. If they are in season, this juicer detox recipe is perfect. You need at least three peaches. You'll also need a blender. Blend the peaches. Add orange juice. Extract the juice of the orange using a juicer. This recipe can serve as a filling breakfast for you.

3. Apples and blueberry Juice

Blueberry and apples make a tasty combination. And do you know that both blueberry and apples are considered super foods? This means that they have the necessary amount of antioxidants, nutrients, and vitamins to keep your body healthy. Not only that. Blueberry and apples are perfect for dessert. To prepare them, wash the fruits first. Put them in a juicer or a blender. Be sure to remove the stalks of the apple. You can also use other berries like cranberries and strawberries if blueberries are not available. After blending the apples, add your choice of berry juice to the mixture. Blend again. This recipe can be your dinner.

4. Sweet Potato and Pineapple Juice

To prepare this recipe, all you need is one small pineapple and a sweet potato. However, if you want to add a unique flavor to the blend, put some oranges. Blend and juice all of the ingredients. This is a unique juice blend but it is quite tasty, not to mention very nutritious.

There are more juicer detox recipes available online and through herbal health centers. Be sure to visit them to find out what other cool and tasty suggestions you can follow for a cleaner healthier you.

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